damien de bastier (authorized teacher of sri k. pattabhi jois and r. sharath) will be teaching a weekend introduction to ashtanga yoga workshop on saturday, the 26th and sunday, the 27th of september… the workshop will be for 2 hours each day from 12pm to 2pm… it will cover the mantras, basic vocabulary and methodology of ashtanga yoga, the breath and vinyasas, and the sun salutations and basic standing postures… this is an ideal workshop for beginners of yoga or for people, who perhaps have practiced other styles of yoga in the past and are interested in trying ashtanga yoga… the cost of this workshop is 50 euros…
as space is limited, it is necessary to book in advance at: 620 580 992 or info@ashtangayogabarcelona.org…
thank you very much!
take care and much love… namaste, hojung
Friday, September 18, 2009
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