hatha yoga intensive: saturday to monday, 10 - 12 october, 2009

i am happy to announce that there will be a hatha yoga intensive this coming holiday weekend, saturday to monday, 10 october – 12 october, taught by amelie strecker. the workshop schedule is:
saturday: 10am – 12:30pm: focus on hips and twists
sunday: 10am – 12:30pm: focus on back bending
sunday: 6pm – 8:30pm: restorative yoga
monday: 12pm – 2:30pm: focus on inversions

the price of this workshop is:
1 session: 30 euros
2 sessions: 55 euros
3 sessions: 75 euros
4 sessions: 90 euros

*In this hatha yoga intensive, we will practice sequences to stimulate the marmas (energy points in the body according to the ayurvedic tradition). In each morning session, we will do a dynamic and technical practice, focusing on different parts of the body. The afternoon restorative yoga session will be a practice of self-discovery, meditation, and relaxation. In these 3 days, you will notice physical, mental, and emotional openings. An intensive is always an opportunity to expand and grow beyond one’s expectations.
Yoga makes the impossible, possible.

*Amelie, born in 1976 in Berlin, was fortunate to grow up in a family with a highly developed spiritual sensibility. After graduation, she worked for 5 years as a TV reporter for the German music channel “Viva TV”. In 2002, she started studying fashion design with a scholarship in Barcelona. She has been teaching workshops, retreats and regular classes in Europe for 4 years to students of different ages and needs. In the last 10 years she has studied different Yoga styles, including: Ashtanga, Iyengar, Vinyasa, Anusara, and Viniyoga.
*She wholeheartedly bows down to the teachers who have crossed her path and shared their knowledge: Nicki Doane & Eddie Modestini, David Swenson, Dharma Mittra, Brian Kest, Jordi Martí, Upendra Ayra, Hojung Audenaerde, Olga Menal, etc.

it is necessary to pre-register for this workshop at: premagita@gmail.com or 600 810 741.

i hope that you will be able to attend this workshop!
take care and much love… namaste, hojung