january news 2010

happy new year everyone!
i hope that you enjoyed your holidays and were able to relax and recharge. here are some reminders about january’s class schedule:
1. we will be open on monday, 4 january and tuesday, 5 january at a reduced schedule:
morning mysore: 7:30am – 10:30am (entry between 7:30am – 9am)
evening mysore: 6pm – 8pm (entry between 6pm – 6:30pm)
there will be NO mid-day class on tuesday, 5 december.

2. wednesday, 6 january, is a public holiday, and the normal class schedule will be canceled... but here will be a led class starting at 10am. please arrive 10 minutes early, so that we can start on time.

3. the normal class schedule will resume on thursday, 7 january, 2010.

4. on sunday, 17 january, there be a yoga and anatomy workshop, taught by damien de bastier, from 12pm – 2pm. you will receive more information about this workshop soon.

5. the weekend of 23 - 24 january, there will be an introduction to ashtanga yoga workshop from 12pm – 2pm. i will be sending out more information about this workshop closer to the date.

6. on saturday, 30 january, there will be a full moon yin yoga workshop taught by kathy paez, from 11am – 1pm. more information about this workshop to come.

often the new year is a time in which we conscientiously want to commit to bringing change into our lives, concerning our health and well-being. the yoga practice is a powerful tool in which we can tap into ourselves and begin to cultivate awareness and consciousness, not only to the physical body, but also to the more subtle layers of our being and how it relates to the larger, universal experience. i hope that you will continue your dedication to the practice and your own personal path. i look forward to seeing you all soon. with gratitude... much love and peace... namaste, hojung.