february news 2010

here is the shala news for the month of february:
1. on sunday, 7 february, there will be a back-bending workshop, taught by amelie strecker, from 12pm – 2:30pm... 20% of this workshop will be donated to haiti!

2. the weekend of 20 - 21 february, there will be an introduction to ashtanga yoga workshop from 12pm – 2pm. i will be sending out more information about this workshop closer to the date.

3. on sunday, 28 february, there will be a yoga and anatomy workshop, part III, taught by damien de bastier, from 12pm – 2pm. you will receive more information about this workshop soon.

4. please note, that both the moon days are on sundays this month. so there will be NO led class on sunday, 14 february or on sunday, 28 february. please remember that the sunday led classes are included in the monthly tuition. this class is NOT for beginners and to attend, one must have completed 2 months of practice with us or already have an existing mysore-style practice.

5. veronica fernandez, who is one of the assistants in the mornings, is going to india for 2 months to practice in mysore. andrea drottholm will replace her for the months of february and march. please welcome her and also feel free to give me any feedback.

6. tere castillo, the other assistant in the mornings, will be teaching the mid-day led class on thursdays starting this month.

7. damien de bastier is running a special on his massages for the month of february, just in time for valentine’s day! this is the perfect gift to yourself or for someone you love:
single massages: 35 euros (valid only for the month of february)
gift certificates for 1 massage: 35 euros (redeemable whenever)
please contact him to book an appointment or to purchase a gift certificate at damien@8yoga.com or 666 365 802.

take care and i hope to see you soon in class! with gratitude... much love and peace... namaste, hojung.