yoga & ayurveda workshop: saturday & sunday, 16 & 17 october 2010

i am happy to announce that there will be a “tri-dosha” yoga & ayurveda workshop, taught by amelie strecker, the weekend of the 16th – 17th october. it will be comprised of 3 sessions in which we will explain and practice a yoga sequence designed especially for your dosha (constitution):
ANTI VATA: Saturday,16 October from 12pm – 2:30pm
ANTI PITTA: Sunday, 17 October from 12pm – 2:30pm
ANTI KAPHA: Sunday, 17 October from 4pm – 6:30pm

Workshop fees: 1 session: 35 euros, 2 sessions: 60 euros, 3 sessions: 80 euros.
*(5 euro discount for students of casaAbhyasa or for those who have done a workshop with us previously).

* Yoga and Ayurveda have long been linked together as two complementary systems of human development. They have evolved and organically overlapped due to their common ancient Vedic roots – the legacy of the legendary Himalayan rishis who understood that the laws of the universe and the inner process of cosmogenesis hold the keys to all transformation.

*In these workshops we will learn the characteristics and personalities of the different dosha types and we will practice asanas according to an ayurvedic constitutional and energetic model, with a particular regard for ayurvedic mind-body types of VATA (air), PITTA (fire), and KAPHA (water).

*This approach to the asana practice could be interesting for yoga teachers who are mainly teaching classes one on one and/ or are interested in the therapeutical approach of asanas. This workshop is also open to students of all levels who would like to deepen their understanding of the yoga asanas. It is recommended to attend all three workshops in order to understand the different characteristics inherent to each constitution.

it is necessary to pre-register for this workshop at: premagita@gmail.com or 600 810 741.

i hope that you will take the opportunity to attend this workshop! see you there!
take care and much love… namaste, hojung