i am happy to announce that there will be a yin yoga: “earth element” workshop on sunday, 28 november, from 12pm – 2:30pm, taught by kathy paez.
* To balance the excessiveness that can accompany the holidays: stomach and spleen meridians.
* Most of the poses will focus on opening the back of the body, especially the quadriceps.
* The emotion, anxiety, which is associated with these meridians.
* It will be a very still practice: helping us to reaffirm our intentions as we approach the holidays in order to maintain our inner peace and balance.
* Beginners and all level of practitioners welcome!
cost: 30 euros (25 euros for students of casaAbhyasa or for those who have done a workshop with us previously).
it is necessary to reserve in advance as space is limited: kathypaez@gmail.com or 617 672 872.
THIS WILL BE THE LAST YIN YOGA WORKSHOP OF THIS YEAR UNTIL 2011, so i hope that you will take advantage of this opportunity and to see you in the workshop!
take care and see you soon! much love and peace... namaste, hojung
Sunday, November 21, 2010
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