i just want to let you know that there will be a weekend introduction to ashtanga yoga workshop on SATURDAY, the 25th and SUNDAY, the 26th of JUNE taught by veronica fernandez.
the workshop will be for 2 hours each day from 12pm to 2pm.
cost: 50 euros.
* This workshop will cover the mantras, basic vocabulary and methodology of ashtanga yoga, the ujjayi breath and vinyasas, and the sun salutations and basic standing postures.
* This is an ideal workshop for beginners of yoga or for people, who perhaps have practiced other styles of yoga in the past and are interested in trying ashtanga yoga.
as space is limited, it is necessary to book in advance at or 620 580 992 or info@ashtangayogabarcelona.org
take care… much love and peace, namaste, hojung.
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