october news 2012

i hope that everyone has been settling back into their work and/ or school routines with ease and that you are all enjoying the arrival of autumn... here is the october news: 

1. please note that both moon days this month fall on monday: MONDAY, 15 OCTOBER and 29 OCTOBER. there will be NO class on these days.

2. also, please remember that FRIDAY, 12 OCTOBER is a public holiday and the normal class schedule will be canceled. there will ONLY be a LED CLASS at 10am (please arrive 10 minutes early). 

3. during OCTOBER the REGULAR YIN YOGA CLASSES at MIDDAY will continue on TUESDAYS and THURSDAYS, from 2:15pm – 3:30pm, taught by Kathy Paez, in our shala. If you would like to attend these classes, please save your space: 617. 672. 872 or kathypaez@gmail.com or just come!

4. for those of you who leave your yoga mats, cotton mats, and/ or towels at the shala, please remember to take them home once in awhile to wash. this should be done at least once a month, and more, if you happen to sweat alot or happen to find any of these items to be smelly. thank you!  

thank you very much and i hope to see you in class soon! take care… much love and peace… namaste, hojung

schedule change: monday, 24 september 2012

i just want to let you know that MONDAY, 24 SEPTEMBER, is a public holiday and the normal schedule of classes will be canceled. 

 

there will ONLY be a LED CLASS at 10am. please arrive 10 minutes early, so that we can start on time. 

 

take care and see you soon… much love and peace… namaste, hojung

regular midday yin yoga classes‏ starting tuesday, 18 september 2012

i am happy to announce that starting on TUESDAY, 18 SEPTEMBER, we will be continuing the REGULAR MIDDAY YIN YOGA CLASSES, taught by kathy paez, in our shala.

when: TUESDAYS and THURSDAYS from 2pm – 3:15pm.

prices: Single Class: 10 euros
1x Week (Monthly): 35 euros
2x Week (Monthly): 50 euros
Two Months in Advance: 90 euros

Reserve your spot! 617. 672. 872 or kathypaez@gmail.com or just come!

please take into account that this yin yoga program is independent of the normal curriculum of our ashtanga yoga classes.
if you're looking to complement your ashtanga yoga practice with a softer and more restorative practice or simply if you want to take the opportunity at midday to be with yourself and breathe and stretch, these classes are for you!
we hope to see you there! much love and peace… namaste, hojung

schedule change: 11 september 2012

i just want to let you know that TUESDAY, 11 SEPTEMBER, is a public holiday and the normal schedule of classes will be canceled. 
 
there will ONLY be  a LED CLASS at 10am. please arrive 10 minutes early, so that we can start on time. 
 
take care and see you soon… much love and peace… namaste, hojung

september news 2012

i hope that you all have been having a good summer and have been enjoying your vacations!  september is an interesting month as most of us return to our regular work and school schedules. the practice can be a very beneficial tool in helping to discipline oneself to return to a more structured daily routine. it is also a wonderful opportunity to reconnect with one’s health and well-being.
here is the news for this month:

1. starting SUNDAY, 2 SEPTEMBER, we will be returning to our NORMAL CLASS SCHEDULE, but with ONE CHANGE in FRIDAY EVENING'S class:
* morning mysore classes will be from MONDAY – FRIDAY from 8am – 12pm. (entry from 8am – 10:30am).
* evening mysore classes will be from MONDAY – THURSDAY from 6pm – 9pm (entry from 6pm – 7:30pm).
* FRIDAY EVENING'S class will be a LED class at 6pm.
* the SUNDAY led class will be at 10am.

2. please note that both moon days this month fall on sunday: SUNDAY, 16 SEPTEMBER and 30 SEPTEMBER. there will be NO class on these days.

3. also, please remember that TUESDAY, 11 SEPTEMBER and MONDAY, 24 SEPTEMBER are public holidays and the normal class schedule will be canceled. on these days, there will ONLY be a LED CLASS at 10am (please arrive 10 minutes early).

thank you to all of you for coming and practicing and sharing your energy! i hope that you are all well and to see you all in class soon!
take care… with gratitude, much love and peace… namaste, hojung