I am happy to
announce that we will be offering a Yin/Yang Yoga Workshop -
“Preparing for Winter” on SATURDAY, 10 NOVEMBER, from 10:30am –
1:30pm, taught by kathy paez.
Practitioners of all levels welcome... we hope to see you there! much love and peace... namaste, hojung
Cost: 25
euros
Limited space! Reserve
your space at: 617 672 872 or kathypaez@gmail.com
In this Yin/Yang Yoga
Workshop - “Preparing for Winter” we
will be focusing on:
* The Metal element
(lungs / large intestine) & Water (kidney/ bladder), we will be
working on these meridians.
* During the session we will interweave dynamic movements (Yang) with static ones (Yin).
* Ujjayi breath to keep us connected with the lungs and the necessary internal heat for the oncoming winter.
* Meditation on the emotions related to these meridians with the use of aromatherapy attuned to the season and energetic lines.
* During the session we will interweave dynamic movements (Yang) with static ones (Yin).
* Ujjayi breath to keep us connected with the lungs and the necessary internal heat for the oncoming winter.
* Meditation on the emotions related to these meridians with the use of aromatherapy attuned to the season and energetic lines.
Practitioners of all levels welcome... we hope to see you there! much love and peace... namaste, hojung
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