happy
2013! i wish you all the best for the coming year! may you connect
with your inner peace and fulfillment!
i hope that you enjoyed your holidays and were able to relax and recharge.
here is the january news:
1. TUESDAY, 1 JANUARY 2013 is a public holiday and there will be NO class.
2. the NORMAL CLASS SCHEDULE will begin on WEDNESDAY, 2 JANUARY 2013:
i hope that you enjoyed your holidays and were able to relax and recharge.
here is the january news:
1. TUESDAY, 1 JANUARY 2013 is a public holiday and there will be NO class.
2. the NORMAL CLASS SCHEDULE will begin on WEDNESDAY, 2 JANUARY 2013:
* Morning MYSORE classes: MONDAY – FRIDAY from 8am – 12pm. (entry from 8am – 10:30am).
* Evening MYSORE classes: MONDAY – THURSDAY from 6pm – 9pm (entry from 6pm – 7:30pm).
* FRIDAY Evening LED class at 6pm.
*
SUNDAY Morning LED class will be at 10am.
3. SUNDAY, 6 JANUARY is a public holiday and there will be NO class.
4. please note that the moon days this month are on FRIDAY, 11 JANUARY, and SUNDAY, 27 JANUARY. there will be NO class on these days.
5. during these cold months, when entering and exiting the shala, please close the door well (WITHOUT LOCKING IT) as to keep the warm air in and cold air out… likewise, the doors to the practice room should always be kept closed in order to retain the heat. thank you!
6. for those of you who leave your yoga mats, cotton mats, and/ or towels at the shala, please remember to take them home once in awhile to wash. this should be done at least once a month for the cotton mats and once a week for the towels, and more, if you happen to sweat alot or happen to find any of these items to be smelly. thank you!
i would like to thank you all for coming to class this past year and bringing your energy to the shala! I know that for many of you, 2012 was quite an intense year, and i hope that through it all, the practice helped you to go with the flow and to connect with your inner peace. often the new year is a time in which we conscientiously want to commit to bringing healthy changes to our lives for our well-being. the yoga practice is a powerful tool in which we can begin this process – cultivating awareness of our physical, emotional, and psychological bodies, expanding this consciousness into the more subtle layers of our being, and connecting all this to a larger, more universal experience. i hope that you will continue your dedication to the practice and your own personal path. for those of you who have taken some time away from the practice, i hope that you will reconnect with it now. i look forward to seeing you all soon! with gratitude… much love and peace… namaste, hojung.
3. SUNDAY, 6 JANUARY is a public holiday and there will be NO class.
4. please note that the moon days this month are on FRIDAY, 11 JANUARY, and SUNDAY, 27 JANUARY. there will be NO class on these days.
5. during these cold months, when entering and exiting the shala, please close the door well (WITHOUT LOCKING IT) as to keep the warm air in and cold air out… likewise, the doors to the practice room should always be kept closed in order to retain the heat. thank you!
6. for those of you who leave your yoga mats, cotton mats, and/ or towels at the shala, please remember to take them home once in awhile to wash. this should be done at least once a month for the cotton mats and once a week for the towels, and more, if you happen to sweat alot or happen to find any of these items to be smelly. thank you!
i would like to thank you all for coming to class this past year and bringing your energy to the shala! I know that for many of you, 2012 was quite an intense year, and i hope that through it all, the practice helped you to go with the flow and to connect with your inner peace. often the new year is a time in which we conscientiously want to commit to bringing healthy changes to our lives for our well-being. the yoga practice is a powerful tool in which we can begin this process – cultivating awareness of our physical, emotional, and psychological bodies, expanding this consciousness into the more subtle layers of our being, and connecting all this to a larger, more universal experience. i hope that you will continue your dedication to the practice and your own personal path. for those of you who have taken some time away from the practice, i hope that you will reconnect with it now. i look forward to seeing you all soon! with gratitude… much love and peace… namaste, hojung.
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