Sunday, February 17, 2013

“yoga for women – mindful femininity” workshop: saturday, 2 march 2013

I am happy to announce that we will be offering a Workshop: “Yoga for Women – Mindful Femininity” on SATURDAY, 2 MARCH, taught by Kathy Paez and Sandra Varas.
When:
Full Day:
 9am – 1:30pm & 3:30pm – 6pm 
or Single Sessions

Cost:
Complete Workshop: 85€
Early Bird (Before 18 February): 70€
Only Morning: 60€
Only Afternoon: 35€

Limited space! Reserve your space at: kathypaez@gmail.com o 617.672.872 o sandra@sansyoga.com o 666.564.302

* In this workshop we will connect with the female essence in each one of us: understanding our needs, listening to our desires, and awakening our feminine nature – all through traditional knowledge and wisdom. There will be both theory and practice.

* Only when we are able to activate the female consciousness within our ancestral wisdom are we able to connect with our essential nature as women, allowing us to access our creative gifts and feminine energies.

WORKSHOP CONTENT:
* PRACTICE
- Yoga for women
- Rhythmic movement
- Meditation with essential oils
- Yin Yoga for women
- Women's circle and music
- Massage to balance out the hormones

* THEORY
- The role of the uterus
- The hormones
- The menstrual cycle
- The meridians of the female sex

*An infusion for women at the end of the last session

Practitioners of all levels welcome... we hope to see you there!
much love and peace... namaste, hojung

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