I
am happy to announce that we will be offering a Workshop: “Yoga for
Women – Mindful Femininity” on SATURDAY, 2 MARCH, taught by Kathy
Paez and Sandra Varas.
WORKSHOP CONTENT:
* PRACTICE
- Yoga for women
- Rhythmic movement
- Meditation with essential oils
- Yin Yoga for women
- Women's circle and music
- Massage to balance out the hormones
* THEORY
- The role of the uterus
- The hormones
- The menstrual cycle
- The meridians of the female sex
*An infusion for women at the end of the last session
When:
Full
Day:
9am – 1:30pm & 3:30pm – 6pm
or Single Sessions
Cost:
Complete
Workshop: 85€
Early Bird (Before 18 February): 70€
Only Morning: 60€
Only Afternoon: 35€
Early Bird (Before 18 February): 70€
Only Morning: 60€
Only Afternoon: 35€
Limited
space! Reserve your space at: kathypaez@gmail.com
o 617.672.872 o sandra@sansyoga.com
o 666.564.302
*
In this workshop we will connect with the female essence in each one
of us: understanding our needs, listening to our desires, and
awakening our feminine nature – all through traditional knowledge
and wisdom. There will be both theory and practice.
* Only when we are able to activate the female consciousness within our ancestral wisdom are we able to connect with our essential nature as women, allowing us to access our creative gifts and feminine energies.
* Only when we are able to activate the female consciousness within our ancestral wisdom are we able to connect with our essential nature as women, allowing us to access our creative gifts and feminine energies.
WORKSHOP CONTENT:
* PRACTICE
- Yoga for women
- Rhythmic movement
- Meditation with essential oils
- Yin Yoga for women
- Women's circle and music
- Massage to balance out the hormones
* THEORY
- The role of the uterus
- The hormones
- The menstrual cycle
- The meridians of the female sex
*An infusion for women at the end of the last session
Practitioners of all
levels welcome... we hope to see you there!
much love and
peace... namaste, hojung
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