I
just want to let you know a few things for the month of March:
1. Please note that the moon days this month are MONDAY, 11 MARCH, and WEDNESDAY, 27 MARCH. There will be NO class on these days.
2. on TUESDAY, 5 MARCH, I have a prior personal commitment in the morning that I am unable to change, so NICK FENN will be giving the MORNING CLASS. Please welcome him! Thank you!
3. Please take into account the SCHEDULE CHANGES for SEMANA SANTA (Easter weekend):
* FRIDAY, 29 MARCH: LED CLASS at 10am ONLY (please arrive early so we can start on time.)
* SUNDAY, 31 MARCH: CLOSED
* MONDAY, 1 APRIL: LED CLASS at 10am ONLY (please arrive early so we can start on time.)
4. on SATURDAY, 9 MARCH, from 10am – 12pm, we will be holding a BENEFIT CLASS of 108 SUN SALUTATIONS to help Odanadi, an organization based in Mysore, India that works with getting women and children out of the sex trade and to stop human trafficking. This is the fourth annual world-wide event with many ashtanga shalas participating on the same day to raise money for this cause and to spread awareness of this issue.
I hope that you will be able to participate! Please reserve your space with me in class or by writing me at info@ashtangayogabarcelona.org
5. On SATURDAY, 16 MARCH, I will be teaching the SECOND SESSION of the Ashtanga Yoga Workshop: Deepening your Understanding of the Practice, Deepening your Awareness of the Self” from 10am – 1pm. THIS WORKSHOP IS FULL.
* I am adding ANOTHER session of this workshop on SUNDAY, 17 MARCH, from 12pm – 3pm, for those of you who did not have a space in the one on 16 March.
Please register with me in class or by writing me at info@ashtangayogabarcelona.org if you would like to attend on SUNDAY, 17 MARCH. There are only 6 spaces still available. Thank you!
6. Please remember that we offer REGULAR YIN YOGA CLASSES at MIDDAY on TUESDAYS and THURSDAYS, from 2:15pm – 3:30pm, taught by Kathy Paez, in our shala.
If you would like to attend these classes, please save your space: 617. 672. 872 or kathypaez@gmail.com or just come!
7. During these cold months, when entering and exiting the shala, please close the door well (without locking it) as to keep the warm air in and cold air out. Likewise, the doors to the practice room should always be kept closed in order to retain the heat.
If you leave AFTER 11am or 7:45pm, you can close the door to the shala completely. Thank you!
Take care and I hope to see you soon in class! With gratitude... much love and peace... namaste, hojung.
1. Please note that the moon days this month are MONDAY, 11 MARCH, and WEDNESDAY, 27 MARCH. There will be NO class on these days.
2. on TUESDAY, 5 MARCH, I have a prior personal commitment in the morning that I am unable to change, so NICK FENN will be giving the MORNING CLASS. Please welcome him! Thank you!
3. Please take into account the SCHEDULE CHANGES for SEMANA SANTA (Easter weekend):
* FRIDAY, 29 MARCH: LED CLASS at 10am ONLY (please arrive early so we can start on time.)
* SUNDAY, 31 MARCH: CLOSED
* MONDAY, 1 APRIL: LED CLASS at 10am ONLY (please arrive early so we can start on time.)
4. on SATURDAY, 9 MARCH, from 10am – 12pm, we will be holding a BENEFIT CLASS of 108 SUN SALUTATIONS to help Odanadi, an organization based in Mysore, India that works with getting women and children out of the sex trade and to stop human trafficking. This is the fourth annual world-wide event with many ashtanga shalas participating on the same day to raise money for this cause and to spread awareness of this issue.
I hope that you will be able to participate! Please reserve your space with me in class or by writing me at info@ashtangayogabarcelona.org
5. On SATURDAY, 16 MARCH, I will be teaching the SECOND SESSION of the Ashtanga Yoga Workshop: Deepening your Understanding of the Practice, Deepening your Awareness of the Self” from 10am – 1pm. THIS WORKSHOP IS FULL.
* I am adding ANOTHER session of this workshop on SUNDAY, 17 MARCH, from 12pm – 3pm, for those of you who did not have a space in the one on 16 March.
Please register with me in class or by writing me at info@ashtangayogabarcelona.org if you would like to attend on SUNDAY, 17 MARCH. There are only 6 spaces still available. Thank you!
6. Please remember that we offer REGULAR YIN YOGA CLASSES at MIDDAY on TUESDAYS and THURSDAYS, from 2:15pm – 3:30pm, taught by Kathy Paez, in our shala.
If you would like to attend these classes, please save your space: 617. 672. 872 or kathypaez@gmail.com or just come!
7. During these cold months, when entering and exiting the shala, please close the door well (without locking it) as to keep the warm air in and cold air out. Likewise, the doors to the practice room should always be kept closed in order to retain the heat.
If you leave AFTER 11am or 7:45pm, you can close the door to the shala completely. Thank you!
Take care and I hope to see you soon in class! With gratitude... much love and peace... namaste, hojung.
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