schedule change: public holiday - monday, 20 may 2013

I just want to let you know that this MONDAY, 20 MAY, is a public holiday and and the normal schedule of classes will be canceled. 

There will ONLY be a LED CLASS at 10am. Please arrive 10 minutes early, so that we can start on time. Thank you!
 

Take care and I hope to see you soon in class! Much love and peace, namaste, hojung

full moon yin yoga workshop: saturday, 25 may 2013

 

I am happy to announce that we will be offering a Full Moon Yin Yoga Workshop on SATURDAY, 25 MAY, from 10:30am – 1:30pm, taught by Kathy Paez. 

 

Cost: 25 euros (20 euros for students of casaAbhyasa or for those who have done a workshop with us previously). 

 

Limited space! Reserve your space at: 617 672 872 or kathypaez@gmail.com.

 

In this workshop:

* We will be exploring a Yin practice which will focus on opening the hips and stretching the lumbar area.

* We will end the session by exploring chandra namaskar (moon salutations) and some variations.
* Practitioners of all levels welcome... we hope to see you there! 

 

much love and peace... namaste, hojung

may news 2013

 Here is the shala news for May:  

1. WEDNESDAY, 1 MAY, is a public holiday and the normal schedule of classes will be canceled. There will ONLY be a LED CLASS at 10am. Please arrive 10 minutes early, so that we can start on time.  

2. Please note that this month only the new moon affects the class schedule this month: there will be NO class on FRIDAY, 10 MAY.  

3. MONDAY, 20 MAY, is a public holiday and the normal schedule of classes will be canceled. There will ONLY be a LED CLASS at 10am. Please arrive 10 minutes early, so that we can start on time.

 

4. On SATURDAY, 11 MAY, I will be teaching the FOURTH SESSION of the Ashtanga Yoga Workshop: Deepening your Understanding of the Practice, Deepening your Awareness of the Self” from 10am – 1pm.

Please register with me in class or by writing me at hojung108@gmail.com. Thank you!

5. On SATURDAY, 25 MAY from 10:30am – 1:30pm there will be a “Full Moon” Yin Yoga Workshop with Kathy Paez. You will be receiving an e-mail with more information about this workshop soon. Please reserve your space with Kathy Paez: 617 672 872 or kathypaez@gmail.com.

6. Please remember that we offer REGULAR YIN YOGA CLASSES at MIDDAY on TUESDAYS and THURSDAYS, from 2:15pm – 3:30pm, taught by Kathy Paez, in our shala.
If you would like to attend these classes, please save your space: 617. 672. 872 or kathypaez@gmail.com or just come!  

Please note that lately I have been having some problems with my e-mail address info@ashtangayogabarcelona.org and I am not able to access my e-mails from there. So, please communicate with me at hojung108@gmail.com. Thanks very much! 

Take care and see you soon! Much love and peace, namaste, hojung