Thursday, May 31, 2012

cancelation of sunday's led class, 3 june 2012

i just want to let you know that there will be NO led class this SUNDAY, 3 JUNE, because of nancy gilgoff´s workshop.

take care and i hope to see you soon in class! much love and peace, namaste, hojung

weekend ashtanga yoga workshop with nancy gilgoff: 2 – 3 june 2012

 it is with great pleasure to let you know that we will be offering a weekend ashtanga yoga workshop on SATURDAY, the 2nd and SUNDAY, the 3rd of JUNE taught by certified ashtanga yoga teacher, nancy gilgoff.

schedule: the workshop will be from 9:30am to 1pm both days. 

cost: 90 euros.  

* This workshop includes:
· led class or mysore-style practice (depending on the number of participants)
· breath-work
· loving-kindness meditation
· satsang, Q & A
* All participants must already have an existing mysore-style practice. 
 
* Nancy began practicing Ashtanga Yoga over thirty years ago with Sri K. Pattabhi Jois, in Mysore, India. As result of their long and close association, Nancy is able to teach with a style and touch that comes directly from Pattabhi Jois. When Nancy asked Jois how she should teach, he told her to "teach the way I taught you" – advice which she took to heart and continues to follow today.
Nancy’s studies, over the years, have also led her to other teachers, including Baba Hari Das and, for asana, instructors of Iyengar. In addition, she has and continues to pursue the dharma teachings of the Dalai Lama.
Nancy spends much of her time touring the United States, Europe, and Asia, teaching with a view to fostering loving-kindness and to sharing her love and experience of yoga.
 
* pre-registration required: info@ashtangayogabarcelona.org (registrations will be accepted according to the order in which they are received. space is limited, so register early!)

this is a very special opportunity to practice with the first female western student of sri k. pattabhi jois. we hope that you will come and share this unique experience with us!

Wednesday, May 23, 2012

schedule change: public holiday: monday, 28 may 2012

please note that MONDAY, 28 MAY, is a public holiday and the normal schedule of classes will be canceled. 

there will ONLY be  a LED CLASS at 10am. please arrive 10 minutes early, so that we can start on time. 

if you can’t usually attend the led classes on sunday mornings, try to take the opportunity to come to the led classes offered on public
holidays, as it will help refine your practice and vinyasas. 

take care and see you soon… much love and peace… namaste, hojung

Tuesday, May 1, 2012

regular midday yin yoga classes: may 2012

please remember that the REGULAR MIDDAY YIN YOGA CLASSES, taught by kathy paez, will continue in our shala throughout the month of may.

when: tuesdays and thursdays from 2pm – 3:15pm.
prices: single class: 10 euros; 1x week (monthly): 35 euros; 2x week (monthly): 50 euros; two months in advance: 90 euros
Reserve your spot! 617. 672. 872 or kathypaez@gmail.com or just come!

please take into account that this yin yoga program is independent of the normal curriculum of our ashtanga yoga classes. If you're looking to complement your ashtanga yoga practice with a softer and more passive practice or simply if you want to take the opportunity at midday to be with yourself and breathe and stretch, these classes are for you! we hope to see you there! much love and peace… namaste, hojung