i am happy to announce that there will be a yin & yang yoga workshop: “discovering your energetic body” on SUNDAY, 22 MAY, from 12pm – 2:30pm, taught by kathy paez.
cost: 30 euros (25 euros for students of casaAbhyasa or for those who have done a workshop with us previously).
it is necessary to reserve your place in advance as space is limited: kathypaez@gmail.com or 617 672 872.
* In this workshop, we will practice both dynamic (Yang) and static (Yin) postures.
* Review of the 14 meridians (energy lines).
* You will come to learn the benefits that the poses have on the body, developing a general understanding of these energy lines (meridians).
* We will explore some integrated concepts of traditional Chinese medicine which are related to this energy work which we do in these different styles of Hatha Yoga (ashtanga vinyasa, Iyengar, etc).
* The practice will be a combination of active and passive in which we will be able to cultivate the balance between doing and letting go.
* Practitioners of all levels welcome!
i hope that you will take advantage of this unique opportunity and to see you in the workshop! much love and peace... namaste, hojung
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment